{"id":27170,"date":"2020-03-20T09:01:10","date_gmt":"2020-03-20T09:01:10","guid":{"rendered":"http:\/\/www.mycielewo.interman.com.pl\/?page_id=27170"},"modified":"2024-03-16T15:36:35","modified_gmt":"2024-03-16T15:36:35","slug":"wf-i-edb","status":"publish","type":"page","link":"https:\/\/mycielewo.pl\/?page_id=27170","title":{"rendered":"WF i EDB"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignleft size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/mycielewo.pl\/wp-content\/uploads\/2024\/03\/wf-250x141.jpg\" alt=\"\" class=\"wp-image-47725\"\/><\/figure>\n<\/div>\n\n\n<p>Witam serdecznie! Udost\u0119pniam Wam drodzy uczniowie materia\u0142 do realizacji zaj\u0119\u0107 wychowania fizycznego i edukacji dla bezpiecze\u0144stwa w domu.&nbsp;<\/p>\n\n\n\n<p>Potrzebna Wam b\u0119dzie tylko niewielka przestrze\u0144, systematyczno\u015b\u0107 i nasza podstawowa zasada <br>&#8211; ABY CHCIA\u0141O NAM SI\u0118 CHCIE\u0106!<br><br>Wykonujcie Prosz\u0119&nbsp;wybrany trening przedstawiony na filmach.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Wychowanie fizyczne<\/strong><\/h2>\n\n\n\n<p>Stretching &#8211; rozci\u0105ganie &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=zKKkwGyG_J4\">https:\/\/www.youtube.com\/watch?v=zKKkwGyG_J4<\/a><\/p>\n\n\n\n<p>Trening z rozgrzewk\u0105 i rozci\u0105ganiem &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=85ZE3meQlno\">https:\/\/www.youtube.com\/watch?v=85ZE3meQlno<\/a><\/p>\n\n\n\n<p>Trening og\u00f3lnorozwojowy z wykorzystaniem ci\u0119\u017caru w\u0142asnego cia\u0142a &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=oKLMHA9ylYo\">https:\/\/www.youtube.com\/watch?v=oKLMHA9ylYo<\/a><br><\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-3aab9fefff07f2fb9dea72bdc2aa123d\"><em>Trzymajmy form\u0119!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Edukacja dla bezpiecze\u0144stwa<\/strong><\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/mycielewo.pl\/wp-content\/uploads\/2024\/03\/dd-250x141.jpg\" alt=\"\" class=\"wp-image-47726\" srcset=\"https:\/\/mycielewo.pl\/wp-content\/uploads\/2024\/03\/dd-250x141.jpg 250w, https:\/\/mycielewo.pl\/wp-content\/uploads\/2024\/03\/dd-850x478.jpg 850w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n<\/div>\n\n\n<p>Prosz\u0119 zapoznaj si\u0119 uwa\u017cnie z filmem instrukta\u017cowym na temat pierwszej pomocy &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=CU6Bw2uCWgY\">https:\/\/www.youtube.com\/watch?v=CU6Bw2uCWgY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam serdecznie! Udost\u0119pniam Wam drodzy uczniowie materia\u0142 do realizacji zaj\u0119\u0107 wychowania fizycznego i edukacji dla bezpiecze\u0144stwa w domu.&nbsp; Potrzebna Wam b\u0119dzie tylko niewielka przestrze\u0144, systematyczno\u015b\u0107 i nasza podstawowa zasada &#8211; ABY CHCIA\u0141O NAM SI\u0118 CHCIE\u0106! Wykonujcie Prosz\u0119&nbsp;wybrany trening przedstawiony na filmach.&nbsp; Wychowanie fizyczne Stretching &#8211; rozci\u0105ganie &#8211; https:\/\/www.youtube.com\/watch?v=zKKkwGyG_J4 Trening z rozgrzewk\u0105 i rozci\u0105ganiem &#8211; https:\/\/www.youtube.com\/watch?v=85ZE3meQlno&hellip; <a class=\"continue\" href=\"https:\/\/mycielewo.pl\/?page_id=27170\">Kontynuuj czytanie<span> WF i EDB<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27170","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mycielewo.pl\/index.php?rest_route=\/wp\/v2\/pages\/27170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycielewo.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mycielewo.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mycielewo.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycielewo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27170"}],"version-history":[{"count":9,"href":"https:\/\/mycielewo.pl\/index.php?rest_route=\/wp\/v2\/pages\/27170\/revisions"}],"predecessor-version":[{"id":47729,"href":"https:\/\/mycielewo.pl\/index.php?rest_route=\/wp\/v2\/pages\/27170\/revisions\/47729"}],"wp:attachment":[{"href":"https:\/\/mycielewo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}